Weigh In record (no journal entry) for 11 August 2018
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52.5 kg
Lost so far: 7.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 5.28g | Prot: 39.01g | Carbs: 7.90g.
Lunch: Thon dans l'Eau (en Conserve), Amandes, Concombre (Pelé). more...
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Gaining 0.4 kg a Week
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