Weigh In record (no journal entry) for 10 August 2012
|
75.0 kg
Lost so far: 1.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
2010 kcal
|
Fat: 119.59g | Prot: 99.54g | Carbs: 113.28g.
Lunch: Chocolate Almond Biscotti, Cos or Romaine Lettuce, Blue or Roquefort Cheese, Olive Oil, Bacon, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Snake Dog IPA. Dinner: Egg Yolk , Heavy Cream, 100% Maple Syrup, 85% Dark Chocolate, Avocados, Tuna in Water (Canned), Organic Cottage Cheese , Macadamia Nuts . more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|