Weigh In record (no journal entry) for 04 August 2018
|
52.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
834 kcal
|
Fat: 28.90g | Prot: 45.48g | Carbs: 94.42g.
Breakfast: WRP Lose Weight. Dinner: Sushi with Egg rolled in Seaweed, Salmon Sushi, Spicy Tuna Rolls, Sushi with Egg rolled in Seaweed. Snacks/Other: IKEA Bola Swedish Ikea. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ignaciamanda's Weight History
|