ignaciamanda's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018
52.7 kg Lost so far: 17.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
834 kcal Fat: 28.90g | Prot: 45.48g | Carbs: 94.42g.   Breakfast: WRP Lose Weight. Dinner: Sushi with Egg rolled in Seaweed, Salmon Sushi, Spicy Tuna Rolls, Sushi with Egg rolled in Seaweed. Snacks/Other: IKEA Bola Swedish Ikea. more...
1289 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.8 kg a Week

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ignaciamanda's Weight History


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