Weigh In record (no journal entry) for 11 August 2018
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72.6 kg
Lost so far: 2.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 44.16g | Prot: 114.93g | Carbs: 108.12g.
Breakfast: Body & Fit Smart Protein. Lunch: AH Veldsla, AH Champignons, Cherrytomaten, Olijfolie, Avocado, Kipfilet. Dinner: AH Kabeljauwfilet, AH Zilvervliesrijst, Broccoli. Snacks/Other: Body & Fit Smart Protein, AH Komkommer, Danone Hüttenkäse, Zeezout, Kaneel, Appel. more...
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Losing 1.4 kg a Week
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Bernice36's Weight History
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