Weigh In record (no journal entry) for 11 August 2018
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82.2 kg
Lost so far: 6.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 46.86g | Prot: 130.29g | Carbs: 161.77g.
Breakfast: Biała Mąka Pszenna (Uniwersalna), Piątnica Śmietana 30%, Truskawki, Syrop Klonowy, Auchan Śmietana 18%, Jajko, Matrix 5.0 (32g). Lunch: Pripps Blå 2,8% Öl. Dinner: Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa), Sonko Kasza Gryczana, Krewetki. Snacks/Other: Findus Laxpytt, Biedronka Fasten Protein Drink Waniliowy. more...
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Gaining 0.7 kg a Week
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bigosgulasz's Weight History
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