pgou15's Journal, 11 Aug 18

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53.4 kg Lost so far: 1.8 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
1141 kcal Fat: 30.63g | Prot: 92.51g | Carbs: 124.15g.   Breakfast: Flocons d'Avoine, Farine de Sarrasin, Carrefour Fromage Blanc 0%, Oeuf. Lunch: Sojasun Yaourt Chocolat, Wasa Fibres, Elle & Vire Carré Frais 0%, Herta Jambon le Bon Paris -25% de Sel. Dinner: Oeuf, Carrefour Fromage Blanc 0%, Flocons d'Avoine, Farine de Sarrasin. Snacks/Other: Amandes, Taillefine Fromage Blanc 0% Vanille, Pommes Pink Lady. more...
Gaining 0.2 kg a Week

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pgou15's Weight History


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