Weigh In record (no journal entry) for 11 August 2018
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90.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 103.79g | Prot: 119.97g | Carbs: 305.83g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Harvest Morn Wheat Biscuits, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk. Lunch: Pork Sausage (Cooked) , Aldi Aberdeen Angus Beef Burger , Tesco Soft White Rolls, Magnum White, Snackrite Ready Salted Crisps, Hovis Medium White Bread, Tomatoes, Lurpak Lightly Salted Spreadable Butter, Tesco Blue Stilton. Snacks/Other: Kronenbourg 1664, Harvest Morn Fruit Slices. more...
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2500 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Must tang2's Weight History
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