Weigh In record (no journal entry) for 11 August 2018
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2390 kcal
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Fat: 79.21g | Prot: 116.38g | Carbs: 296.42g.
Breakfast: Nasi Putih, Milo Milo, Bubur Ayam. Lunch: Terong Balado, Ikan Mujair Goreng, Nasi Putih. Dinner: Milo Milo, Daging dan Kulit Ayam (Panggang), Nasi Goreng. Snacks/Other: Mariza Blueberry Topping Jam, Kue Bolu, Rambutan, Roma Malkist Crackers (3). more...
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