Weigh In record (no journal entry) for 11 August 2018
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68.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 60.98g | Prot: 43.42g | Carbs: 168.97g.
Breakfast: Milbona Halfvolle Melk 1,5% Vet, Lindt Pure Chocolade 70%, Mymuesli Blueberry. Lunch: Gebakken Ei, Lidl Tijgerbrood Bruin, Lidl Rijstwafel, ERU Goudkuipje. Dinner: Perfekt Frikandel, Jumbo Fritessaus, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Jonagold. more...
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Losing 0.9 kg a Week
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mamasuusje's Weight History
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