Weigh In record (no journal entry) for 11 August 2018
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55.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 16.49g | Prot: 64.98g | Carbs: 78.44g.
Breakfast: Vale Barrette di Cereali con Mirtilli Rossi, Alpro Latte di Mandorla. Lunch: Ketchup, Spaghetti di Riso (Cotti). Dinner: Caffè Macchiato, Ketchup, Pesce alla Griglia, Carpaccio di Tonno. Snacks/Other: San Carlo Classica, Aperol Spritz, Anguria, Caffè Macchiato. more...
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1558 kcal
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Exercise:
Aerobics - 31 minutes, Resting - 18 hours and 29 minutes, Sleeping - 5 hours. more...
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steady weight
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Georgette95's Weight History
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