Weigh In record (no journal entry) for 11 August 2018
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42 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 59.37g | Prot: 87.28g | Carbs: 143.78g.
Breakfast: Dr. Oetker Kakao, Amanprana Kokosmehl, Сахарный Песок, Молодые Цуккини, Морковь, Яйцо, Provamel Soya Natural, Нектарин, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln. Lunch: REWE Bio Maasdamer, Develey Burger Sauce, REWE Bio Finn-Brötchen, Wonnemeyer Romana Salat, REWE Avocado, REWE Bio Frischkäse, Wilhelm Brandenburg Putenschnitzel, Лук, Лимонный Сок, Помидоры. Dinner: Lorenz Naturals Leicht. Snacks/Other: Langnese Cuja Mara Split, True Fruits True Fruits Bowl Purple. more...
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Gaining 5.6 kg a Week
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luizagalf's Weight History
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