Weigh In record (no journal entry) for 11 August 2018
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90.9 kg
Lost so far: 16.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 8.32g | Prot: 6.19g | Carbs: 15.86g.
Breakfast: Morin Creamy Peanut Butter, White Bread. more...
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Losing 1.8 kg a Week
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