|
😥😥
|
84.1 kg
Lost so far: 9.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 51.46g | Prot: 38.12g | Carbs: 161.64g.
Breakfast: Bango Kecap Manis, Ikan Kembung, Nasi Putih. Snacks/Other: Kue Selai Kacang, Risoles, Pisang Goreng. more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wellysukma's Weight History
|