BorozdinaKA's Journal, 11 Aug 18

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Weigh In record (no journal entry) for 11 August 2018

97.5 kg Lost so far: 10.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:

643 kcal

Fat: 37.53g | Prot: 23.50g | Carbs: 51.93g. Breakfast: Самбери Хлеб Альпийский, Груши. Lunch: Праздник Вкуса Салат Нежный, SPAR Курица Запеченая с Грибами. Snacks/Other: Вода (в Бутылке), Вода (в Бутылке), Вода (в Бутылке), Вода (в Бутылке). more...

358 kcal

Exercise: Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 3.5 kg a Week

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BorozdinaKA's Journal, 11 Aug 18

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BorozdinaKA's Weight History