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alllicat
Journal
25 May 10
alllicat's Journal, 25 May 10
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Weigh In record (no journal entry) for 25 May 2010
67.9 kg
Lost so far:
21.9 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2010:
802 kcal
Fat: 24.06g | Prot: 60.60g | Carbs: 92.16g.
Breakfast:
Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee.
Lunch:
McDonalds Low Fat Caramel Dippers, Grilled Chicken Club with no Mayo or Bread.
Dinner:
Grilled Chicken Leg, Wonton (Meat Filled Fried Won Ton), Corn on the Cob (5.5").
more...
2574 kcal
Exercise:
Running - 10/kph - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 8 hours and 45 minutes.
more...
Gaining 2.5 kg a Week
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alllicat's Weight History
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