carolinalpda's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
72.6 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1701 kcal Fat: 76.37g | Prot: 77.49g | Carbs: 177.55g.   Breakfast: Dia Chipa, Facturas, Factura con Crema Pastelera. Lunch: Calchaquí Mortadela Piccola, Baguette, Blancaflor Chipa, Super Pancho. Dinner: Morcillo de Ternera, Chorizo Argentino, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Arcor Turrón de Maní, Terrabusi Alfajor Clasico. more...
2073 kcal Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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carolinalpda's Weight History


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