Weigh In record (no journal entry) for 10 August 2018
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 43.55g | Prot: 63.94g | Carbs: 236.36g.
Breakfast: Miel, Café con Leche. Lunch: Tía Maruca Tostaditas de Arroz, Verdura Hervida. Dinner: SanCor Queso Cremoso Sancor, Sopa de Lentejas. Snacks/Other: Mauri Galletas sin Sal, Almendras, Uvas Pasas (sin Semillas), Nueces, Banana, Pomelo, Naranjas Ombligonas, Manzana. more...
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Losing 0.4 kg a Week
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marisewald's Weight History
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