Weigh In record (no journal entry) for 10 August 2018
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72.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 15.83g | Prot: 20.36g | Carbs: 91.27g.
Breakfast: Mandioca Frita, Café com Açúcar. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Torresmo. Snacks/Other: Pipoca. more...
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steady weight
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diva.silva's Weight History
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