Weigh In record (no journal entry) for 10 August 2018
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87.4 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 58.87g | Prot: 170.78g | Carbs: 136.22g.
Breakfast: Provon Protein Fl24 Whey Performance Isolate 100% Sabor Vainilla, Aguacate, Pechugas de Pollo (o Cocidas), Charras Tostadas Horneadas. Lunch: Milanesa de Res, Pomas Queso Tipo Chihuahua la Carreta Menonita, Frijoles Refritos, Bimbo Pan Blanco (24g), Provon Protein Fl24 Whey Performance Isolate 100% Sabor Vainilla. more...
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Gaining 4.2 kg a Week
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marco alejandro munoz casas's Weight History
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