Weigh In record (no journal entry) for 10 August 2018
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2778 kcal
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Fat: 96.82g | Prot: 89.13g | Carbs: 328.23g.
Breakfast: Mendicrim Queso Cremoso Light, Manieri Tostadas Light, Green Hills Té con Leche y Azúcar. Lunch: Huevo Cocido, Arroz Blanco, Tomates, Cebollas, Palta, Tarta de Choclo. Dinner: Cerveza, Pizza de Queso de Masa Delgada. Snacks/Other: Nogalí Nogalitas, Mendicrim Queso Cremoso Light, Manieri Tostadas Light, Café con Leche, Arcor Turrón de Maní. more...
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2443 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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Gaining 1.8 kg a Week
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lucioborzi's Weight History
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