|
Feliz 🏋️♀️🚴🏼♀️
|
73.9 kg
Lost so far: 6.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 50.89g | Prot: 49.94g | Carbs: 133.05g.
Breakfast: Cafezinho, Ovo, Copra Farinha de Coco (10g), Banana. Lunch: Rúcula, Cenouras, Batata Inglesa Cozida, Chuchu, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Dinner: Bimbo Rap10 Fit, Banana Nanica, Sadia Queijo Mussarela (40g), Castelo Palmito Açaí Inteiro. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patriciaanunciacao's Weight History
|