Weigh In record (no journal entry) for 04 August 2018
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79 kg
Lost so far: 2.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 25.78g | Prot: 65.28g | Carbs: 167.20g.
Breakfast: Pinha, Matte Leão Chá Limão Zero, Matte Leão Zero. Lunch: Jabuticaba, Herbalife Shake de Chocolate com Coco. Dinner: Suco de Melancia, Sopa de Legumes, Gendai Sashimi Atum (5 fatias), Gendai Shimeji. Snacks/Other: Dr. Oetker Gelatina de Cereja . more...
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Losing 6.3 kg a Week
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GuiPuglia's Weight History
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