Weigh In record (no journal entry) for 10 August 2018
|
60 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 40.41g | Prot: 32.77g | Carbs: 130.54g.
Snacks/Other: Cuscuz (Cozido), Sadia Escondidinho de Frango, Coxinha de Festa, Beijo Doce Beijinho, Brigadeiro. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elayne belo's Weight History
|