Weigh In record (no journal entry) for 10 August 2018
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55.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 100.21g | Prot: 82.65g | Carbs: 38.71g.
Breakfast: Brasil Frutt Amêndoa Torrada e Salgada, Castanhas de Caju Torradas com Sal, Morangos, Kiwi, Abacate. Lunch: Rúcula, Qualitá Palmito Açaí , Peixe Empanado Frito. Snacks/Other: Itambé Creme de Leite Zero Lactose, Selita Requeijão Tablete, Brasil Frutt Amêndoa Natural, Castanhas de Caju Torradas com Sal, Brasil Frutt Amêndoa Torrada e Salgada. more...
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2101 kcal
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Exercise:
Pilates - 1 hour, Cleaning - 4 hours and 45 minutes, Cooking - 1 hour, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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sidicleia's Weight History
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