121200123's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
58 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1423 kcal Fat: 65.73g | Prot: 78.09g | Carbs: 126.64g.   Breakfast: Gema de Ovo, Ovo, Perdigão Salsicha Hot Dog, Pão Cachorro Quente Dinda. Lunch: Nestlé Creme de Leite, Seara Filé de Peito de Frango, Ovo, Arroz Branco (Cozido), Queijo Creme Light. Snacks/Other: Milk Shake. more...
Losing 0.1 kg a Week

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121200123's Weight History


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