Olgaavgust's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
105.6 kg Lost so far: 9.4 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
2578 kcal Fat: 153.54g | Prot: 102.19g | Carbs: 196.56g.   Breakfast: От Палыча Торт Наполеон, Кофе с Молоком и Сахаром. Lunch: Русский Хлеб Слойка Сахарная. Dinner: Чайхона Овощи на Гриле, Семга на Гриле, Хлебзавод 28 Хачапури с Сыром. more...
Losing 0.7 kg a Week



     
 

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Olgaavgust's Weight History


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