Weigh In record (no journal entry) for 10 August 2018
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97.3 kg
Lost so far: 6.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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3326 kcal
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Fat: 134.17g | Prot: 83.68g | Carbs: 435.23g.
Breakfast: Kathi Mandarinen Schmandkuchen, Harry Körner Balance Sandwich, Mühlhäuser Erdbeermarmelade. Lunch: Mischgemüse, Pellkartoffeln, Paniertes Schnitzel, Ja! Reines Rapsöl. Dinner: Gut & Günstig Zartbitter Schokolade, Rokoma Erdbeerkonfitüre, Harry Balance Aktiv Sandwich, Alnatura Walnusskerne, Äpfel. more...
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Gaining 1.4 kg a Week
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combatiente's Weight History
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