Weigh In record (no journal entry) for 10 August 2018
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104.9 kg
Lost so far: 11.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 11.65g | Prot: 47.29g | Carbs: 327.03g.
Lunch: HEB Bake Shop 100% Whole Wheat, Smucker's Mermelada de Fresa. Dinner: Del Monte Catsup, Papa Cocida, Makis de Salmón. Snacks/Other: Limonada Natural, Uva, Papaya, Melón. more...
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Losing 4.9 kg a Week
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Cupra_Px's Weight History
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