Weigh In record (no journal entry) for 10 August 2018
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 28.18g | Prot: 81.37g | Carbs: 20.87g.
Lunch: Torresmo, Maminha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Coxa de Frango, Filé de Peixe no Forno ou Grelhado. Dinner: Abobrinha Italiana, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 4.9 kg a Week
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Andreza Salati's Weight History
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