Gal 2017's Journal, 10 Aug 18

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Weigh In record (no journal entry) for 10 August 2018

76.2 kg Lost so far: 10.5 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

176 kcal

Fat: 2.13g | Prot: 22.04g | Carbs: 18.58g. Breakfast: Suco de Laranja Natural. Lunch: Cebolas, Subway Tomate, Rabanetes, Alface, Crystal Água com Gás, Tilápia. more...

2556 kcal

Exercise: Treadmill - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...

Gaining 2.1 kg a Week

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Gal 2017's Weight History

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Gal 2017's Journal, 10 Aug 18

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Gal 2017's Weight History