Weigh In record (no journal entry) for 10 August 2018
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55.1 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 26.19g | Prot: 30.75g | Carbs: 116.23g.
Breakfast: Батон, La Pina Арахисовая Паста, Кофе с Сахаром, Блины на Молоке. Lunch: Чай с Сахаром, Простоквашино Сметана 15%, Щи с Мясом. Snacks/Other: Красные Вишни. more...
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Losing 0.7 kg a Week
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Shkuromaria's Weight History
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