Weigh In record (no journal entry) for 10 August 2018
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45.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 34.84g | Prot: 52.02g | Carbs: 167.07g.
Breakfast: Melvit Mąka Owsiana, Banan, Jajko, Marlene Syrop z Agawy, Maliny. Lunch: Tolonis Jogurt Typu Greckiego Naturalny 2% Tłuszczu, Vitanella Masło Orzechowe Kremowe 96%, Borówka Amerykańska, Bakalland Rodzynki Sułtańskie, Biedronka Płatki Owsiane Górskie. Snacks/Other: Winogrona. more...
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Gaining 0.7 kg a Week
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panizetka's Weight History
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