Supermel1's Journal, 10 Aug 12

M
76.2 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2012:
1566 kcal Fat: 48.13g | Prot: 53.71g | Carbs: 233.01g.   Breakfast: Whole Wheat Sesame Bagels, Lait avec 2% de Matières Grasses, Cheez Whiz. Lunch: Red Cherry Frozen Yogurt, Crunchy Peanut Butter, Orange Juice, Ciabatta. Dinner: Tropical Fruit Salad in Light Syrup, Unsweetened Apple Sauce, Omelette ou Oeuf Brouillé avec Des Légumes. Snacks/Other: Pastèque. more...
Gaining 1.3 kg a Week

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Supermel1's Weight History


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