Weigh In record (no journal entry) for 10 August 2018
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95.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 43.40g | Prot: 40.41g | Carbs: 131.17g.
Breakfast: Чай, Финик, Козий Сыр (Твердый), Овсяная Каша на Молоке. Lunch: Чай, Чурчхела, Огурец (с Кожурой), Котлеты из Индейки с Кабачком, Гречка Отварная. Dinner: Борщ Украинский. more...
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Losing 1.8 kg a Week
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mashulya65's Weight History
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