Weigh In record (no journal entry) for 10 August 2018
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3601 kcal
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Fat: 62.60g | Prot: 230.58g | Carbs: 513.29g.
Breakfast: Scitec Nutrition Omega 3, Bedros et Savino Figues Séchées, Miel, Myprotein Instant Oats, Weetabix Weetabix Original 95% Blé Complet, Blanc d'Oeuf, Myprotein Impact Whey Protein (25g), Banane. Lunch: Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Oeuf, Courgette, Riz Basmati, Poivrons. Snacks/Other: Courgette, Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Banane, Comptoir du Grain Riz Complet, Myprotein Impact Whey Protein (25g). more...
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3104 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 5.6 kg a Week
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 Comments
Ça monte doucement mais sûrement félicitations 🎊
10 Aug 18 by member: top00
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Fabien04's Weight History
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