Weigh In record (no journal entry) for 10 August 2018
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93.1 kg
Lost so far: 41.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 47.40g | Prot: 122.34g | Carbs: 154.74g.
Breakfast: Rinse Appelstroop Appelstroop (10g), Zuurdesem Brood, Body & Fit Afslank Eiwit, AH Halfvolle Melk. Lunch: AH Appelstroop, Milner Extra Gerijpt 30+ Kaas, Zuurdesem Brood, Milbona Skyr Vanille, Cup-A-Soup Koninginnen. Dinner: C1000 Jonge Goudse Kaas 48+, Vomar Filetlapjes Gemarineerd, Aviko Aardappelkroketjes, Gesneden Ham, Witlof. more...
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Losing 0.4 kg a Week
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Fanny1965's Weight History
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