Weigh In record (no journal entry) for 10 August 2018
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51.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 79.87g | Prot: 104.18g | Carbs: 150.69g.
Breakfast: Pancakes, Becel Vital, Laschinger Skandinavischer Räucherlachs, Stadtbäckerei Junge Vollkornbrötchen, Alpro Soya Sojajoghurt Vanille, Ja! Deutscher Gouda, Rührei. Lunch: Banane, Milbona Reine Buttermilch. Dinner: Cocktailsoße, Aldi Kräuterbaguette, Böklunder Käsebratwurst, Gemischter Salat mit Dressing, Hofgut Mariniertes Hähnchenbrustfilet. Snacks/Other: Ikea Kakao, Ikea Softeis. more...
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Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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