Weigh In record (no journal entry) for 10 August 2018
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73 kg
Lost so far: 1.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 7.39g | Prot: 26.06g | Carbs: 28.37g.
Breakfast: Овсянка. Snacks/Other: Bombbar Протеиновый Батончик Смородиново-Черничный Панкейк. more...
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Gaining 1.7 kg a Week
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