luebsgrafic's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
97.2 kg Lost so far: 50.8 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1628 kcal Fat: 71.80g | Prot: 101.17g | Carbs: 147.43g.   Breakfast: Café Leche Entera sin Azúcar. Lunch: Hacendado Yogur Desnatado Sabores, Pan Blanco, Hochland Sabanitas Classic, Hacendado Burger Meat Vacuno, Ybarra Judías Verdes Redondas, Eroski Lechuga Iceberg, Tomates. Dinner: Marpa Paleta Curada, Pan Blanco. Snacks/Other: Café Leche Entera sin Azúcar, Melón Tuna, Café Leche Entera sin Azúcar. more...
3687 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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luebsgrafic's Weight History


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