Weigh In record (no journal entry) for 10 August 2018
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127.4 kg
Lost so far: 11.4 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 14.31g | Prot: 44.67g | Carbs: 35.31g.
Breakfast: Valio Lumo Kuningatar. Lunch: Oivariini Vähärasvaisempi, Pirjon Pakari Kauraleipä. Dinner: Kanarisotto. Snacks/Other: Fazer Ruispuikula. more...
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Losing 1.1 kg a Week
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Onnellinenko's Weight History
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