Weigh In record (no journal entry) for 09 August 2018
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78 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 27.66g | Prot: 73.88g | Carbs: 96.15g.
Breakfast: Aceitunas Verdes, Café con Azúcar Aligerado, Pre-Endulzado, Avellanas, Peras, Manzana. Lunch: Tomates, Caracas Caballa al Natural, Knorr Sopa Quick Light Arvejas. Dinner: Pechuga de Pollo a la Plancha, Remolachas Cocidas (Frescas). more...
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Losing 7 kg a Week
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Catitagrf's Weight History
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