BorozdinaKA's Journal, 10 Aug 18

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Weigh In record (no journal entry) for 10 August 2018

97 kg Lost so far: 11.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

2194 kcal

Fat: 89.29g | Prot: 96.08g | Carbs: 227.40g. Breakfast: Смак Пирог с Картофелем и Мясом. Lunch: Постный Соевый Бургер. Dinner: Cinnabon Мини-Шокобон. Snacks/Other: Добряна Сыр Король Артур, Бутерброд с Колбасой, Усладов Торт "Карамельный Орешник", Белое Столовое Вино, Дыня, Вода (в Бутылке), Вода (в Бутылке), Вода (в Бутылке). more...

102 kcal

Exercise: Hula Hoop - 5 minutes, Cross Training - 5 minutes, Apple Health - 23 hours and 50 minutes. more...

Gaining 1.4 kg a Week

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BorozdinaKA's Journal, 10 Aug 18

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BorozdinaKA's Weight History