Weigh In record (no journal entry) for 10 August 2018
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 14.91g | Prot: 20.27g | Carbs: 102.97g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде. Lunch: Дома Компот из Изюма, Хлеб Зерновой, Карусель Котлета Домашняя, Тушеные Овощи, Суп из Сайры. more...
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Losing 2.1 kg a Week
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eliseeva69's Weight History
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