Weigh In record (no journal entry) for 09 August 2018
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89.4 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 43.88g | Prot: 83.61g | Carbs: 5.17g.
Lunch: Tirol Queijo Mussarela (18g), Molho de Tomate Caseiro, Patinho. Dinner: Ovo Cozido. Snacks/Other: Cacau em Pó (Não Adocicado), Nestlé Creme de Leite. more...
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Losing 1.8 kg a Week
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Carolloca's Weight History
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