Weigh In record (no journal entry) for 09 August 2018
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 37.32g | Prot: 53.83g | Carbs: 151.67g.
Breakfast: Peach, Natural Cheese, Red Sour Cherries, Yellow Corn Grits Cereal (with Salt, Cooked with Water, Enriched), Beets. Lunch: Chicken Breast, Cooked Eggplant, Red Sweet Pepper, Cucumber, Tomatoes. Dinner: Farmer's Cottage Cheese. Snacks/Other: Beer, Apple. more...
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Gaining 1.8 kg a Week
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thornykaktus's Weight History
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