Weigh In record (no journal entry) for 09 August 2018
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66.3 kg
Lost so far: 4.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 74.24g | Prot: 36.87g | Carbs: 109.12g.
Dinner: Sardinhas em Óleo (Enlatado), Ovo Frito, Uvas-Passas (sem Sementes), Legumes Refogados, Antepasto de Berinjela. Snacks/Other: Camil Biscoitos de Arroz Integral, Maçã. more...
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Losing 0.7 kg a Week
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Adrianalinda#'s Weight History
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