Weigh In record (no journal entry) for 09 August 2018
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59 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 14.83g | Prot: 30.24g | Carbs: 20.62g.
Lunch: Carne de Peru, Couve-Flor Cozida (de Couve-Flor Fresca), Abóbora Cabotia. Snacks/Other: Monama Castanha de Baru. more...
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Losing 1.8 kg a Week
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Fabivogas1's Weight History
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