Weigh In record (no journal entry) for 09 August 2018
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83 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 66.32g | Prot: 127.87g | Carbs: 173.01g.
Breakfast: Biscotte au Froment, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Sucre, Café Expresso. Lunch: Coca-Cola Coca-Cola Zéro , Carrefour Petits Pois Extra-Fins à l'étuvée, Carrefour Filets de Colin, Lait Demi Écrémé, Espresso Coffee. Dinner: Whisky, Raisins, Jockey Fromage Blanc Onctueux et Doux, Gerblé Son d'avoine, Sunny Via Sirop d'agave, Gerblé Germe de Blé , Tomates, Nos Régions Ont du Talent Cassoulet de Castelnaudary. more...
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Losing 0.4 kg a Week
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Leraq30630's Weight History
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