Weigh In record (no journal entry) for 09 August 2018
|
98.9 kg
Lost so far: 53.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 8.00g | Prot: 42.00g | Carbs: 27.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Kellogg's Special K Protein Meal Bar - Strawberry. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassondrarae's Weight History
|