Weigh In record (no journal entry) for 09 August 2018
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 90.19g | Prot: 50.65g | Carbs: 254.23g.
Breakfast: Eiskaffee mit Sahne und Zucker. Lunch: Gut & Günstig Kartoffelsuppe. Dinner: Dr. Oetker Pizza Tradizionale Margherita, Mayonnaise, Pommes Frites. Snacks/Other: Volvic Touch Rote Früchte. more...
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Losing 1.1 kg a Week
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Harleyxx's Weight History
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